The first special lecture on mental health for postgraduate students was held
w88 casino News Network (Reporter Chen Xiaoxue Photography Huang Jasper)5month19At 6 pm on the 9834_9882th day, a special lecture on postgraduate mental health was jointly organized by the Postgraduate Affairs Department and the Mental Health Center of the Culture and Art Teaching Department in Ningyuan330Teacher holds. This event is the first special lecture focusing on the mental health of graduate students in w88 casino, and is also an important measure for the Research and Engineering Department to further pay attention to the mental health of graduate students. Teacher Miao Dongqing, director of the Culture and Art Teaching Department of w88 casino, and teacher Li Mengyi from the Research and Engineering Department attended the lecture. Associate Professor Wang Xiaoyan, head of the Psychological Education and Research Center of Beijing University of Chemical Technology and a national first-class psychological counselor, was invited to w88 casino and gave a wonderful lecture.
At the beginning of the lecture, after a wonderful interaction with the students, Teacher Wang led everyone to start the journey of spiritual exploration tonight. Based on the future planning of graduate students, teacher Wang Xiaoyan first pointed out the training goals of today's Chinese graduate students: graduate students' abilities to exercise in diverse courses, practices and scientific research activities need healthy psychological conditions and basic cooperation to truly achieve the goal of cultivating qualified talents. "Reflecting on the past can help us get rid of psychological limitations; focusing on the future can help us enter a spiritually rich lifestyle; working on the present can make both processes possible." This is the simplest and most practical essence of psychological adjustment she imparts to everyone.
In an academic sense, a mentally healthy person should meet at least three conditions: he or she does not feel pain, others do not feel abnormal, and social function is good. Teacher Wang elaborated on four specific points. First of all, you must be aware of yourself—accept your true self, be harmonious with yourself, and constantly improve yourself to achieve your preset goals. The second point is to understand others - make good use of empathy, learn to understand others while opening yourself up, and ultimately achieve the effects of harmonious relationships and good social support. The third point talks about managing emotions - a harmonious mentality, and happy learning are the aspects she emphasizes. Since the postgraduate stage is the last stage for most students to develop and improve themselves before entering the society, it is particularly important to learn to calm down and let yourself continue to grow and adapt to society. Finally, we must actively debug - understanding basic mental health-related knowledge plays an important role in having a healthy psychology. Through talking, reasonable venting, etc., we bid farewell to the past and connect with the future. After integration, we will definitely transcend reality and achieve self-improvement.
Teacher Wang Xiaoyan uses vivid and vivid wordsPPT, combined with many stories of his own personal experience, makes this mental health lecture unique and interesting. Such sincerity and intention also touched the hearts of many graduate students present. In the final question-and-answer session, the students bravely opened their hearts and raised psychological issues commonly faced by graduate students such as family relationships, interpersonal interactions, and future planning. Teacher Wang’s wonderful answers can truly untie everyone’s knots and open their hearts.
This special lecture on the mental health of graduate students is the first step for w88 casino to pay attention to the mental health of graduate students. In the future work, the Research and Engineering Department will work together with the Mental Health Center to further pay attention to the mental health issues of graduate students, establish a good mental health monitoring system, continuously develop and explore new models and methods of postgraduate mental health education, and lay a solid foundation for the growth and success of postgraduate students across the w88 casino. I also hope that graduate students can start from the present and move towards a broader future with a sunny and healthy attitude.
