w88 online casinoMental Health，The foundation of life。To spread mental health knowledge，Improve the mental health quality of students，Relieve stress and anxiety，Guide a positive attitude towards life，School of Government on November 15th、"Psychological Themed Movies and Emotions" will be launched on November 21st、“Peers Helping Others” Special Group Counseling。The meeting was hosted by Cao Xu, a consultant at the college’s second-level psychological counseling station，Undergraduate psychology committee and dormitory directors actively participate。

Teacher Cao Xu organized a movie viewing

Teacher Cao mainly talks about emotions、Familiar emotions、Feel your emotions、Expand the four aspects of accepting and resolving emotions。

First，Teacher Cao Xu organized students to watch the psychological movie "Inside Out"，Movie shows how emotions work together in the human brain，Individual affected。Watching movies through movies，Teacher Cao tells the students: Every emotion is important，Students must learn to accept negative emotions，Don’t blindly suppress or exclude，Excessive control may be counterproductive，leading to emotional loss。

After watching the movie，Teacher Cao guides each student to "draw" their own emotions on a blank paper，Let students realize through drawing games，Emotions are concrete；Mental health is not just about happiness，Every emotion is important to you，Don’t be afraid and resist negative emotions，Learn to use reasonable methods to solve problems。

w88 casinoTeacher Cao Xu communicates with classmates

Subsequently，Teacher Cao conducted a case study on the theme of "Peers Helping Others"，About the academic experiences encountered by students in real life、Emotion、Example analysis of psychological difficulties in life and other aspects，And from "What is Communication"、“Why communicate”、"How to communicate"、Explain the four aspects of "communication and understanding"。

Teacher Cao Xu tells the students the importance of communication and listening

Teacher Cao introduced it with a short video，Let students understand the importance of communicating with others in the workplace and society。Subsequently，Teacher Cao organized students to share cases of communication failures they encountered in life，And explore the reasons，Propose solutions to each other，Summary experience。

Students’ scenario interpretation

Last，Teacher Cao organized students to conduct scenario interpretations with the theme of learning anxiety，Vividly guide students when facing difficulties，How to help yourself through difficult times through effective communication，And as the backbone of psychology students，How to better listen to others。

At this point, this mental health group counseling has come to a successful conclusion.