w88 casino News Network (provided by the w88 casino of Finance)December 5, 2018, Zhang Houcan’s special session at the General Education Lecture Hall——The lecture on correctly understanding psychology and maintaining mental health was successfully held in the conference hall on the third floor of the Chengxin Building. This lecture was hosted by the Learning Department of the Student Union of the Youth League Committee of the w88 casino of Finance. Ms. Zhang Houcan, a professor and doctoral supervisor at the w88 casino of Psychology of Beijing Normal University, was invited to be the speaker. Wang Chunlei, deputy secretary of the Party Committee of the w88 casino of Finance of the w88 casino, Wang Fei and Chen Jianqiao, teachers of the Psychological Counseling Center of the Ministry of Education and Engineering, Qu Xiaojie, secretary of the Youth League Committee of the w88 casino of Finance, Chen Yuping, a 2015 counselor, and Xiao Mingming, a 2017 counselor, attended this lecture. Nearly 200 students actively participated in this event.
The beginning of the lecture,Professor Zhang HoucanSystematically and accurately introduces the origin and development of psychology. She gave the correct understanding of the word "psychology": psychology is the function of the brain,The brain is the organ that produces psychology；Psychology is a reflection of reality, and external reality determines the content of psychology. She also gave examples of the relationship between humans and animalsPsychological activities, explaining the concepts of cognition, metacognition, and subjective initiative. Later, ZhangHou CanThe professor introduced the basic research content of psychology. She said that the cognitive process is divided into four parts: perception, memory, thinking, and decision-making. Personality differences are reflected in two aspects: personality and interests.Heredity and environment both influence psychological characteristics.Professor Zhang also gave the students a detailed introduction to the famousHolland Career Interest Hexagon, broadening the students’ horizons.
After popularizing the basic contents of psychology,Zhang HoucanThe professor gave an in-depth explanation of mental health issues. The standard of mental health isIndividuals living in a certain social environment have normal intelligence, stable emotions, adaptive behavior, and the ability to coordinate relationships and adapt to the environment. The main factor affecting mental health is stress, which is a person's inner conflict and the accompanying strong emotional experience. She also listed the main psychological causes of modern people, including work stress, career setbacks, adaptation disorders, disadvantaged groups losing confidence, and lack of care for the elderly.
Needs to maintain mental healthUnderstandSelf and accept yourself, ZhangHou CanThe professor gave specific methods to maintain mental health: strengthen adaptation to the environment and maintain dynamic balance; deal with stress correctly from the perspective of body and cognition; focus on interpersonal communication and establish good emotional relationships. She also focused on the formation and identification of depression, and emphasized that when dealing with depression, one should actively seek help from professionals and conduct psychological consultation.
In the question and answer session, ZhangHou CanProfessor and classmatesPositive psychology, hypnosis, depressionand other topics were discussed in depth. The atmosphere at the scene was warm and there was continuous applause.
张Hou CanThe professor’s professional explanation gave the students a basic understanding of psychological knowledge and helped the studentsCorrectly understand psychological phenomena, correctly resolve stress, and correctly handle interpersonal relationships, is of great significance to the mental health of students. I hope that students will use the knowledge they have learned, adjust their mental state, and face their future study life with a healthy attitude and full enthusiasm.
