China Finance School holds a special lecture on w88 online sports betting and disease prevention for college students

School News Network (contributed by China Institute of Finance)In order to improve the psychological quality of college students and actively respond to common psychological problems in spring, on the afternoon of April 17, the theme lecture on "Five miles of spring breeze, starting from the 'heart' - College Students' Spring w88 online sports betting and Prevention of Common Psychological Problems" was successfully held in Classroom 528, Ningyuan Building. The lecture was sponsored by the Mental Health Education Center of the Student Affairs Department of the Party Committee and hosted by the China Finance Institute. Zhu Xiaoshan, a psychotherapist at the Clinical Psychology Center of Beijing Anding Hospital affiliated to Capital Medical University, was invited to give a lecture.

In the lecture, Dr. Zhu Xiaoshan interacted with students through a stress self-test table to help everyone evaluate their own w88 online sports betting state. Then, based on the characteristics of spring climate and the actual status of college students, he explained the common w88 online sports betting problems and their causes in an easy-to-understand manner in spring. She pointed out that although spring is the season for everything to revive, more than 40% of people will experience significant mood swings and the rate of recurrence of mental illnesses will also increase significantly.

Doctor Zhu focused on explaining the difference between depression and depression. Depression is a normal reaction for people when facing stress and frustration. It usually lasts for a short time. After the trigger is relieved, it can be relieved through self-regulation; while depression is a pathological mood disorder that will seriously affect life, work and social interaction. It is not a simple "emotional problem" and requires professional medical means to intervene in treatment. Zhu Xiaoshan introduced the symptoms of depression in detail, such as depression, loss of interest, changes in sleep and appetite, and reminded w88 online sports betting to pay attention to the emotional changes of themselves and their classmates around them, and to achieve early detection and early intervention.

In response to how to deal with psychological distress in spring, Zhu Xiaoshan introduced a variety of scientific and effective methods. She encouraged students to maintain good living habits in daily life, ensure adequate sleep, balanced diet, moderate exercise, actively participate in outdoor activities; learn w88 online sports betting skills to enhance psychological resilience; when encountering psychological distress, seek help from family, friends or school mental health center in time.

The launch of this spring w88 online sports betting special activity provides students with professional psychological knowledge and coping strategies, which helps students meet the challenges in learning and life with a more positive and healthy attitude. In the future, the school will continue to hold various mental health activities to protect the students' mental health and help them grow healthily on campus.