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Martial Arts Practice and Life - Master’s Lecture at the 10th Anniversary Activities of the Wushu Association

Published: November 24, 2005 Edit:

w88 casino News Network (Reporter Fenghou Zhouzhou)“‘Song and tranquility are the foundation of cultivation, the source of attainment, and the root of cultivation," said Mr. Liu Changguo. On the occasion of the tenth anniversary of the establishment of the Wushu Association, the lifelong instructor of the Wushu Association, practicing XingyiquanMr. Liu Changguo, the successor of Yang Style Xingyiquan for more than 40 years, gave a wonderful special lecture to the students in Room 109 of Boxue Building on November 23rd - "Contemporary College Students and Martial Arts Learning".

Mr. Liu Changguo said that if college students want to understand why they practice martial arts, they must first know what martial arts is. Martial arts is different from ordinary sports. Its main purpose is self-cultivation, fitness and self-defense. Martial arts can tap the potential of the human body and make the body and mind promote each other. It is said that martial arts conforms to the natural laws of the human body and can restore the functions of various parts of the body, making martial arts practitioners relax physically and mentally, making them feel peaceful, comfortable, smooth and happy. The so-called relaxation does not mean that the muscles are not exerting force, but it means opening up the seven meridians and eight meridians that are usually blocked, so that one's own vitality changes from strong to weak, from less to more, from empty to strong. This is in line with the natural laws of the human body, so that the tension and pressure of martial arts practitioners can be relieved, which is of great help to work and study. To practice martial arts, you must first practice relaxation and work hard to achieve itThe realm of "pine and tranquility". Practicing martial arts can make people calm down. When a person is truly calm, no worries can affect his normal work and thinking. But this state cannot be achieved overnight. In Mr. Liu Changguo's view, practicing martial arts is just a means, and the ultimate goal is to practice the inner heart. Therefore, practicing martial arts must rely on enlightenment rather than hard practice. Otherwise, you can only learn superficial routines but not learn real kung fu.

Mr. Liu Changguo very much hopes that our contemporary college students can learn more about martial arts, and inherit and carry forward Chinese martial arts. Because traditional culture is extensive and profound and needs someone to develop it better. College students have knowledge and culture and can systematically retain what they have learned, which will reduce the loss of traditional skills such as martial arts. He said that good teachers are not afraid that their ancestral martial arts will be learned by others, but will be happy to see everyone become a master and promote it so that traditional martial arts can be carried forward.

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