w88 casino News Network (provided by the w88 casino of Government)In order to promote contemporary college students to pay attention to mental health education, do a good job in peer assistance in psychological education, and further develop friendly communication between people, the w88 casino of Government held the sixth mental health education group counseling training class at Qiusuo 809 on November 15. Teacher Shan Zhengqiao, a national second-level psychological counselor and member of the Chinese Mental Health Association, gave the lecture. Undergraduate counselors, student psychology committee members and dormitory directors participated in the training.

The theme of this training session is "Mind and Body Micro Language and Exposure Therapy (Part 2)". Based on the fifth training course, the contact behavior is extended to all parts of the body, and students are guided to experience different feelings according to designated body behaviors.

(Students practice head contact techniques)

The first is the head contact technique practice. After the teacher gave a detailed demonstration, the students began to practice in pairs. After completing the head contact technique practice, Teacher Shan led the students to further learn the upper limb contact technique practice. During the demonstration, the students concentrated on learning. Teacher Shan emphasized: Please patiently and slowly touch her, touch her with your hands, and feel her with your heart. After the demonstration, the students spontaneously formed teams and participated in practical operations. Teacher Shan patiently guided and helped the students master the skills.

(Teacher Shan demonstrates lower limb contact technique practice)

(Students practice lower limb contact techniques)

Finally, there is the teaching of lower limb contact technique exercises. Teacher Shan demonstrated the techniques to the students with slow and skillful movements and emphasized the precautions. Teacher Shan said that if you want to build a closer relationship with others, or improve the way you get along with others, contact techniques are an effective method that can make others feel your kindness and desire. The students actively participated and cooperated with each other to complete the exercises.

(event photo)

This psychological training course has concluded successfully. Through this training, students deepened their understanding of contact therapy for various parts of the body, and guided students to fully understand the importance of body language and the irreplaceable role that language plays in interpersonal communication. In the future, the w88 casino of Political Science and Management will continue to carry out a series of psychological training courses with the purpose of creating a more positive and healthy campus cultural atmosphere, and is committed to helping students relieve the pressure of study and life and maintain a harmonious campus environment.