w88 casino News (provided by Wushu Association)3month5Morning7:00, under the leadership of Professor Zhang Xuguang, the instructor of the Wushu Association, the elites of the Wushu Association gathered in the north of the sports ground. Taking advantage of the opportunity of the awakening of all things from the Jingzhe, they made a perfect start for this semester's training and other activities by holding morning exercises.

In the Waking of Insects season, the liver and yang qi of the human body gradually rise, and the yin and blood are relatively insufficient. We should follow the characteristics of the rising yang qi and the birth of all things, so that our own spirit, emotions, and qi and blood can stretch and be as full of vitality as in spring. Tai Chi stretches and upright, pursues the openness of the mind, mobilizes the flow of qi and blood throughout the body through breathing, and externalizes the inner qi with changes in body shape, thereby achieving the unity of the inside and outside, and the trend of growth from the inside out, which just meets the physiological needs of people at this time.In nearly half an hour of morning exercises, through the simple movements of Tai Chi, teacher Zhang Xuguang skillfully linked the solar terms characteristics of Jingzhe with the inherent essence of Tai Chi.The unique cultural connotation also attracts foreign students who are interested in Chinese culture.

Zhang Xuguang is instructing the students on the details of the movements

International students present

In the season of the Waking of Insects, all things sprout, and spring is getting closer and closer. The Wushu Association will also follow this momentum and integrate the essence of Tai Chi culture into the training and outing activities that will be gradually carried out in the future, making more contributions to the dissemination of Chinese Tai Chi culture in the International w88 casino.