w88 casino News Network (provided by the w88 casino of Government)In order to improve the psychological crisis early warning ability of key students, promote physical and mental communication among classmates, and do a good job in mental health counseling, the w88 casino of Government Management, with the support of the w88 casino psychological counseling center and relying on the second-level psychological counseling station, organized and carried out a series of psychological training lectures and group counseling. Teacher Shan Zhengqiao, a national second-level psychological counselor and a member of the Chinese Mental Health Association, was invited to serve as the speaker. The theme of this training is "Mind and Body Micro Language and Exposure Therapy". Undergraduate counselors, psychological committee members of the institute and dormitory directors participated in the training.

First of all, Teacher Shan introduced the relevant theoretical knowledge of "Mind and Body Microlanguage and Contact Therapy". Teacher Shan emphasized: "Use the micro-language of body and mind as the main body and use contact therapy as the carrier to build close interpersonal relationships and build your own sexy database."

(Teacher Shan Zhengqiao demonstrates body awareness practice)

(Students perform body awareness exercises)

Later, Teacher Shan led the students into groups to practice body perception exercises such as "approaching and being approached" and "leaving and being left", demonstrating how to communicate through body microlanguage. The students worked in pairs to complete body perception exercises. After the exercises, they discussed and shared their feelings and experiences gained during the perception exercises. Students said that body microlanguage can also express personal emotions and convey personal thoughts. The students benefited a lot.

(Teacher Shan Zhengqiao explains knowledge about body contact techniques)

Immediately afterwards, the students practiced actual contact techniques on various parts of the body to perceive the subtle emotional changes brought about by contact with unfamiliar classmates. Teacher Shan pointed out that physical contact is more conducive to the development of intimate relationships, and encouraged students to try more with close people around them to promote communication between people.

(Teacher Shan Zhengqiao demonstrates body contact techniques for students)

(Students practice techniques)

At this point, this psychological training course has ended successfully. This psychological training course helped students learn how to build a communication bridge between body and mind, increase the depth and breadth of their understanding of life, effectively help relieve stress, and promote physical and mental health.

Paying attention to students' mental health, timely relieving stress and adjusting mentality are not only the needs of college students' healthy growth, but also an important part of maintaining campus stability and harmony. The w88 casino of Government will continue to pay attention to students’ mental health education, provide timely psychological help and support to government students, create a good, healthy and positive learning and living environment for students, and create a warm family atmosphere of government.

(event photo)