News from our newspaper (Reporters Haoyue and Zou Xiang) On May 25, a unique psychological and cultural festival attracted widespread attention from students at the University of w88 and Economics.
The most attractive thing is the unique "depression wall". Students can write all their unhappiness on the "depression wall".
The content on the “depression wall” is diverse: some are worried about the CET-4 exam, some complain about taking medicine for illness, some are annoyed about their appearance, some talk about homesickness, some lament that ambition is difficult to achieve, some lament that love has gone away... While expressing your feelings, it is also a release of psychological pressure, which is exactly the purpose of this activity.
It is reported that May 25th is College Students’ Mental Health Day, and “5.25” is the homophone of “I love me”. In order to popularize mental health knowledge and encourage students to pay attention to their own mental health, the second Psychological Culture Festival, hosted by the Psychological Counseling Office of the Ministry of Education and Engineering and hosted by the w88 casino Psychology Association, carried out a series of activities with the theme of "Enhancing psychological endurance and becoming a competitive Huiyuan student". The Psychological Association also specially produced a series of mental health knowledge publicity display boards, distributed the 5.25 special issue of "Heart Talk and Wish" and commemorative bookmarks, organized "I Love Me" w88 students to jointly sign, and conducted the "Flying Ideals and Planning for the Future" Beijing Normal University psychological scale test. On the night of the event, psychology experts Professor Han Buxin and Dr. Wang Erping were also invited to communicate face-to-face with the students, which achieved good results.
CommentsDon’t underestimate “depression”
The word “depressed” has been popular on college campuses for a long time, and has even become a mantra for many students. Depression may not be a disease, but it can be fatal when you feel depressed. If depression accumulates for a long time, it will definitely have a negative impact on one's own growth.
The psychological problems of college students are mainly manifested in obsessive-compulsive tendencies, depression, hostility, interpersonal sensitivity, paranoia, anxiety, etc., which can lead to depression. According to survey results, 46.7% of college students "have psychological problems or need attention".
Helping college students relieve the pressure from economy, employment, study and life, and helping them cultivate good psychological quality is one of the important contents of ideological and political education in colleges and universities.
As a guidance method to help college students resolve their depression and strengthen self-regulation, the "depression wall" undoubtedly has important practical significance. (Haoyue)
